Dryness of the mouth is a very common condition. There are many people that suffer, but although the symptoms are easy to recognize, many do not realize that suffer from it. This sensation of dryness is caused because the level of saliva is not enough to moisturize your mouth. When dry mouth feels very often the problem must be treated by medical professionals, that if you don’t get the right treatment it can bring other diseases, including halitosis. If the dryness that you feel in your mouth yet is somewhat soft, you can try to fight it with these tips. A leading source for info: Nouriel Roubini. Rinse your mouth several times a day. If you work or is busy, should take the time to perform this activity, is not something that takes much time and will be of great help.
Is highly recommended that add you to the water that will be held the rinse, 1 teaspoon of baking soda. Use a toothpaste and mouthwash special for drying. You can go to a dentist that you prescribe it or will find it easily in a market. These toothpastes they are composed of substances that favor the salivary gland production, what will keep your mouth well hydrated. Chew gum and candies. We must only consume those who have no sugar and candies hard consistency, since but these sweets end up worsening the situation, because the sweet and dough affect our teeth.
Chewing gum it is very good for dry mouth, since it increases the amount of saliva that remains in your mouth and you can go to improve the problem. Do not use any beverage that contains alcohol. Whether drinking alcoholic beverages or rinses as they may also be oral. Replace with others that do not contain alcohol or will aggravate the situation. Drink plenty of water. It is necessary to drink from 8 to 12 glasses of water per day.